• Latest
  • Trending
  • All
  • Politics
  • Economy
  • Security
  • Education
  • Sports
  • Health
  • Entertainment
  • Legal
  • Technology and Science
  • Opinion
  • Columns
  • Exposé
  • World
  • Lifestyle
Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

4 years ago
Trump Threatens 25% Tariffs On iPhones Not Produced In US

Trump Expands Travel Ban, Enlists Burkina Faso, Mali, Niger, Others

1 hour ago
Nigeria Aligns With Global Women, Peace And Security Goals

Nigeria Aligns With Global Women, Peace And Security Goals

6 hours ago
Sudan’s Transitional Leader Holds Talks With Saudi Crown Prince

Sudan’s Transitional Leader Holds Talks With Saudi Crown Prince

6 hours ago
Kenya: Ruto Orders Shooting Of Protesters Attacking Businesses

Kenya Aims To Expand Power Infrastructure, Seals $311m Deal With Africa50, Indian Firm

1 day ago
Uganda: Military Admits Detaining Missing Priest

Uganda: Military Admits Detaining Missing Priest

1 day ago
Tuesday, December 16, 2025
  • About
  • HT Management
  • Privacy Policy
Heritage Times
No Result
View All Result
Translate |
  • Login
  • Politics
    JUST IN: Bayelsa Deputy Governor Ewhrudjakpo Slumps, Dies In His Office

    JUST IN: Bayelsa Deputy Governor Ewhrudjakpo Slumps, Dies In His Office

    S/Africa: Ex-President Zuma’s Daughter Sworn-In As MP After Half-Sister’s Exit 

    S/Africa: Ex-President Zuma’s Daughter Sworn-In As MP After Half-Sister’s Exit 

    Guinea-Bissau: Military Govt Adopts Charter Barring Coup Leaders From Elections

    Guinea-Bissau: Military Govt Adopts Charter Barring Coup Leaders From Elections

    Uganda: Police To Probe Opposition Leader’s Alleged Torture

    Uganda: Police To Probe Opposition Leader’s Alleged Torture

    UPDATED: Armed Forces Foil Attempted Coup In Benin — Interior Minister

    UPDATED: Armed Forces Foil Attempted Coup In Benin — Interior Minister

    BREAKING: Attempted Coup In Benin As Soldiers Announce Removal Of President Talon

    BREAKING: Attempted Coup In Benin As Soldiers Announce Removal Of President Talon

    US Reviews Relations With Tanzania Over Alleged Religious Repression, Violence

    US Reviews Relations With Tanzania Over Alleged Religious Repression, Violence

    Guinea-Bissau: Commission Cites Destruction Of Servers For Inability To Complete Election

    Guinea-Bissau: Commission Cites Destruction Of Servers For Inability To Complete Election

    Zambia: Ex-President’s Daughter Loses Parliamentary Seat After Prolonged Absence

    Zambia: Ex-President’s Daughter Loses Parliamentary Seat After Prolonged Absence

  • Economy
    Kenya: Ruto Orders Shooting Of Protesters Attacking Businesses

    Kenya Aims To Expand Power Infrastructure, Seals $311m Deal With Africa50, Indian Firm

    Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

    Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    AfDB Offers Morocco $316 Million Loan For Airport Upgrades

    AfDB Offers Morocco $316 Million Loan For Airport Upgrades

    Morocco: Royal Air Maroc To Launch Africa’s First Direct Flight To Los Angeles

    Morocco: Royal Air Maroc To Launch Africa’s First Direct Flight To Los Angeles

    Nigeria: Opposition Slams Tinubu’s N17.5 Trillion Pipeline Security Spending

    Nigeria: Opposition Slams Tinubu’s N17.5 Trillion Pipeline Security Spending

    HT Exclusive: AU-EU Summit: The €15.5bn Climate Action, Deeper Trade Ties And Other Gains For Africa

    HT Exclusive: AU-EU Summit: The €15.5bn Climate Action, Deeper Trade Ties And Other Gains For Africa

    AfDB, Afreximbank Chiefs Meet In Abidjan, Push Deeper Alliance For Africa’s Integration

    AfDB, Afreximbank Chiefs Meet In Abidjan, Push Deeper Alliance For Africa’s Integration

    Gov. Douye Diri, Samuel Ogbuku And Others To Attend 5th Niger Delta MSME Summit In Bayelsa

    Gov. Douye Diri, Samuel Ogbuku And Others To Attend 5th Niger Delta MSME Summit In Bayelsa

  • Security
  • Education
  • Sports
  • Health
  • Metro
  • Entertainment
  • Lifestyle
  • Legal
  • Tech & Science
  • Opinion
  • Exposé
  • Exclusive Videos
  • Niger Delta
  • World
  • Politics
    JUST IN: Bayelsa Deputy Governor Ewhrudjakpo Slumps, Dies In His Office

    JUST IN: Bayelsa Deputy Governor Ewhrudjakpo Slumps, Dies In His Office

    S/Africa: Ex-President Zuma’s Daughter Sworn-In As MP After Half-Sister’s Exit 

    S/Africa: Ex-President Zuma’s Daughter Sworn-In As MP After Half-Sister’s Exit 

    Guinea-Bissau: Military Govt Adopts Charter Barring Coup Leaders From Elections

    Guinea-Bissau: Military Govt Adopts Charter Barring Coup Leaders From Elections

    Uganda: Police To Probe Opposition Leader’s Alleged Torture

    Uganda: Police To Probe Opposition Leader’s Alleged Torture

    UPDATED: Armed Forces Foil Attempted Coup In Benin — Interior Minister

    UPDATED: Armed Forces Foil Attempted Coup In Benin — Interior Minister

    BREAKING: Attempted Coup In Benin As Soldiers Announce Removal Of President Talon

    BREAKING: Attempted Coup In Benin As Soldiers Announce Removal Of President Talon

    US Reviews Relations With Tanzania Over Alleged Religious Repression, Violence

    US Reviews Relations With Tanzania Over Alleged Religious Repression, Violence

    Guinea-Bissau: Commission Cites Destruction Of Servers For Inability To Complete Election

    Guinea-Bissau: Commission Cites Destruction Of Servers For Inability To Complete Election

    Zambia: Ex-President’s Daughter Loses Parliamentary Seat After Prolonged Absence

    Zambia: Ex-President’s Daughter Loses Parliamentary Seat After Prolonged Absence

  • Economy
    Kenya: Ruto Orders Shooting Of Protesters Attacking Businesses

    Kenya Aims To Expand Power Infrastructure, Seals $311m Deal With Africa50, Indian Firm

    Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

    Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    AfDB Offers Morocco $316 Million Loan For Airport Upgrades

    AfDB Offers Morocco $316 Million Loan For Airport Upgrades

    Morocco: Royal Air Maroc To Launch Africa’s First Direct Flight To Los Angeles

    Morocco: Royal Air Maroc To Launch Africa’s First Direct Flight To Los Angeles

    Nigeria: Opposition Slams Tinubu’s N17.5 Trillion Pipeline Security Spending

    Nigeria: Opposition Slams Tinubu’s N17.5 Trillion Pipeline Security Spending

    HT Exclusive: AU-EU Summit: The €15.5bn Climate Action, Deeper Trade Ties And Other Gains For Africa

    HT Exclusive: AU-EU Summit: The €15.5bn Climate Action, Deeper Trade Ties And Other Gains For Africa

    AfDB, Afreximbank Chiefs Meet In Abidjan, Push Deeper Alliance For Africa’s Integration

    AfDB, Afreximbank Chiefs Meet In Abidjan, Push Deeper Alliance For Africa’s Integration

    Gov. Douye Diri, Samuel Ogbuku And Others To Attend 5th Niger Delta MSME Summit In Bayelsa

    Gov. Douye Diri, Samuel Ogbuku And Others To Attend 5th Niger Delta MSME Summit In Bayelsa

  • Security
  • Education
  • Sports
  • Health
  • Metro
  • Entertainment
  • Lifestyle
  • Legal
  • Tech & Science
  • Opinion
  • Exposé
  • Exclusive Videos
  • Niger Delta
  • World
No Result
View All Result
First with the News

Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

September 22, 2021
in Top Stories, World
0
0
VIEWS
Share on FacebookShare on TwitterShare on Whatsapp

By Ebi Kesiena

15 women, mostly grandmothers in a Korogocho slum in Kenya have enrolled in twice-a-week taekwondo classes at a community centre to enable them fend off rapists.

Relatedreading

Trump Expands Travel Ban, Enlists Burkina Faso, Mali, Niger, Others

Nigeria Aligns With Global Women, Peace And Security Goals

In a viral video, the women dressed in headscarves and long skirts were seen punching, with bare knuckles, sacks full of old clothes produced as makeshift punching bags.

One after the other, the women are seen walking slowly past raw sewage and sharp metal roofing to an open space in Korogocho which is a Swahili term means “crowded shoulder to shoulder.”

Korogocho which is one of the largest slum neighbourhoods of Nairobi, has a high population and unemployment are rife in the slum. Lack of prospects and a secure future mean many youths are vulnerable to joining gangs which can lead them to commit crimes, including rape.

The aim of the training sessions is to protect women from such attacks.

Every Thursday at 2pm, the fifteen women, aged mainly between 60 and 80, meet for a taekwondo training session.

The oldest woman in the class is Wambui Njoroge, who is believed to be around 110 years old.

According to 60-year-old Jane Waithaigeni Gabriel Kimaru, the team leader and trainer, the training will empower the women to protect and run away from their attacker.

She added that part of their training involves learning to vocalise their distress during any attack to ensure that they are heard.

“You do not need a lot of energy it is just self-defence; just to protect yourself and run away. You do not necessarily have to defeat them (referring to the attacker) you just stun them and before they realise/stand up again you get away,” she said.

In Korogocho, there is a high percentage of widows and single mothers who have the hard task of bringing up children in difficult conditions.

Elderly women suffer far higher levels of sexual abuse since they are deemed weaker by the attackers.

The protection strategy is used to alert any nearby members of the public, should they suffer an attack.

During the COVID-19 pandemic, Kenyan authorities say rape and sexual abuse cases have increased. Kenya’s Ministry of Health says it has received reports of at least 5,000 sexual violence cases across the country, many of whom live in poverty.

Officials say in many cases the perpetrators are close to the victims and do not believe the abuse is a crime.

Tags: Elderly womenKenyaTaekwondo
ShareTweetSend
Previous Post

2020 Olympics: Nigerian Lawmakers Summon Sports Minister Over Doping Scandals

Next Post

Burundi: Govt Vows To Probe Deadly ‘terrorist’ Grenade Blasts

Related Posts

Trump Threatens 25% Tariffs On iPhones Not Produced In US

Trump Expands Travel Ban, Enlists Burkina Faso, Mali, Niger, Others

December 16, 2025
Nigeria Aligns With Global Women, Peace And Security Goals

Nigeria Aligns With Global Women, Peace And Security Goals

December 16, 2025

Sudan’s Transitional Leader Holds Talks With Saudi Crown Prince

Kenya Aims To Expand Power Infrastructure, Seals $311m Deal With Africa50, Indian Firm

Uganda: Military Admits Detaining Missing Priest

Nigeria Condemns Deadly Terror Attack On Jewish Community In Sydney

Next Post
Burundi: Govt Vows To Probe Deadly ‘terrorist’ Grenade Blasts

Burundi: Govt Vows To Probe Deadly 'terrorist' Grenade Blasts

Please login to join discussion
AfriHeritage Magazine Issue 3 - Cover 1 AfriHeritage Magazine Issue 3 - Cover 1 AfriHeritage Magazine Issue 3 - Cover 1

Updates

Plugin Install : Widget Tab Post needs JNews - View Counter to be installed
  • Trending
  • Comments
  • Latest
Trump Threatens 25% Tariffs On iPhones Not Produced In US

Trump Expands Travel Ban, Enlists Burkina Faso, Mali, Niger, Others

December 16, 2025
Nigeria Aligns With Global Women, Peace And Security Goals

Nigeria Aligns With Global Women, Peace And Security Goals

December 16, 2025
Sudan’s Transitional Leader Holds Talks With Saudi Crown Prince

Sudan’s Transitional Leader Holds Talks With Saudi Crown Prince

December 16, 2025
Kenya: Ruto Orders Shooting Of Protesters Attacking Businesses

Kenya Aims To Expand Power Infrastructure, Seals $311m Deal With Africa50, Indian Firm

December 15, 2025
JESIN GAMES - AfriTrivia JESIN GAMES - AfriTrivia JESIN GAMES - AfriTrivia
ADVERTISEMENT

Most Recent

Trump Expands Travel Ban, Enlists Burkina Faso, Mali, Niger, Others

December 16, 2025

Nigeria Aligns With Global Women, Peace And Security Goals

December 16, 2025

Sudan’s Transitional Leader Holds Talks With Saudi Crown Prince

December 16, 2025

Kenya Aims To Expand Power Infrastructure, Seals $311m Deal With Africa50, Indian Firm

December 15, 2025

Uganda: Military Admits Detaining Missing Priest

December 15, 2025

Nigeria Condemns Deadly Terror Attack On Jewish Community In Sydney

December 15, 2025

Zimbabwe: Govt Reserves Taxi, Bakery, Salon Businesses For Locals, Limits Foreign Ownership

December 15, 2025

Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

December 15, 2025

About

Heritage Times HT stands as a beacon of pan-African journalism, dedicated to amplyfing the rich tapestry of voices and narratives across the continent. With unwavering commitment, we illuminate the evocative essence of Africa, offering a fresh perspective that captivates our global audience.

Featured

One Year of Transformative Stewardship: Walson-Jack’s Innovative Impact on Nigeria’s Civil Service

Africa’s Largest Tech Event, MWC25 Kigali, Returns With Focus On Innovation, Policy

Nadine Djuiko: Meet The Cameroonian Woman Behind Maryland’s Million-Dollar Braiding Empire

Connect

Connect with us on social media and receive timely updates on the go.

Get Updates

  • About
  • HT Management
  • Privacy Policy

© 2025 Heritage Times (HT) Media.

No Result
View All Result
  • Welcome
  • Politics
  • Economy
  • Security
  • Exposé
  • Education
  • Sports
  • Health
  • Entertainment
  • Legal
  • Technology and Science
  • Columns
    • Opinion
  • World
  • __________________
  • Make a Donation
  • Photo Speaks
  • Videos
  • You-Report
  • Whistleblower
  • Advertise
  • HT Events
  • HT Management
  • About HT
  • Contact us

© 2025 Heritage Times (HT) Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In