• Latest
  • Trending
  • All
  • Politics
  • Economy
  • Security
  • Education
  • Sports
  • Health
  • Entertainment
  • Legal
  • Technology and Science
  • Opinion
  • Columns
  • Exposé
  • World
  • Lifestyle
Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

4 years ago
DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

6 hours ago
Trump Signs Order Barring Transgender Women Athletes From Competing

Trump Bombs Venezuela Capital, Claims Capture Of President Maduro 

13 hours ago

How Modern Technology Shapes the iGaming Experience

1 day ago
West Africa Wants Energy, Minerals Deals With Washington, But Decries Trump’s Ban

Nigeria Mourns Victims Of New Year’s Day Fire Tragedy In Switzerland

1 day ago
New York City’s First Muslim Mayor Promises To Govern With ‘Audaciously’

New York City’s First Muslim Mayor Promises To Govern With ‘Audaciously’

1 day ago
Sunday, January 4, 2026
  • About
  • HT Management
  • Privacy Policy
Heritage Times
No Result
View All Result
Translate |
  • Login
  • Politics
    DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

    DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

    New York City’s First Muslim Mayor Promises To Govern With ‘Audaciously’

    New York City’s First Muslim Mayor Promises To Govern With ‘Audaciously’

    Guinea: Junta Chief Doumbouya Wins Presidential Election

    Guinea: Junta Chief Doumbouya Wins Presidential Election

    Guinea: Junta Leader Doumbouya Takes Early Lead In Presidential Poll

    Guinea: Junta Leader Doumbouya Takes Early Lead In Presidential Poll

    CAR: Voting Ends As Incumbent President Touadera Is Tipped To Win

    CAR: Voting Ends As Incumbent President Touadera Is Tipped To Win

    Israel Becomes First Country To Recognise Somaliland

    Israel Becomes First Country To Recognise Somaliland

    Burkina’s Traoré Emerges Chair Of AES

    Burkina’s Traoré Emerges Chair Of AES

    Communication, Counter-Terrorism Top Agenda As Mali, Niger, Burkina Faso Leaders Meet

    Uganda: Court Convicts 16 Opposition Members For ‘Treachery’

    Ahead Of Polls, Uganda Places Ban On Imports Of Musk’s Starlink Equipment

  • Economy
    Senegal: Mixed Reactions As Faye Marks First Anniversary As President

    Senegal: Govt Finalising Debt Management Programme With IMF “Quickly” — Minister 

    Zimbabwe To Upgrade Thermal Plant To Add 400 Megawatts To Grid

    Zimbabwe To Upgrade Thermal Plant To Add 400 Megawatts To Grid

    War In Ukraine Pushing Poverty Higher —World Bank

    World Bank Okays $500m Lifeline For MSMEs In Nigeria 

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    Nigeria: Dangote’s Corruption Allegation Forces NMDPRA MD Farouk Ahmed Out Of Office

    Kenya: Ruto Orders Shooting Of Protesters Attacking Businesses

    Kenya Aims To Expand Power Infrastructure, Seals $311m Deal With Africa50, Indian Firm

    Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

    Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    AfDB Offers Morocco $316 Million Loan For Airport Upgrades

    AfDB Offers Morocco $316 Million Loan For Airport Upgrades

    Morocco: Royal Air Maroc To Launch Africa’s First Direct Flight To Los Angeles

    Morocco: Royal Air Maroc To Launch Africa’s First Direct Flight To Los Angeles

  • Security
  • Education
  • Sports
  • Health
  • Metro
  • Entertainment
  • Lifestyle
  • Legal
  • Tech & Science
  • Opinion
  • Exposé
  • Exclusive Videos
  • Niger Delta
  • World
  • Politics
    DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

    DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

    New York City’s First Muslim Mayor Promises To Govern With ‘Audaciously’

    New York City’s First Muslim Mayor Promises To Govern With ‘Audaciously’

    Guinea: Junta Chief Doumbouya Wins Presidential Election

    Guinea: Junta Chief Doumbouya Wins Presidential Election

    Guinea: Junta Leader Doumbouya Takes Early Lead In Presidential Poll

    Guinea: Junta Leader Doumbouya Takes Early Lead In Presidential Poll

    CAR: Voting Ends As Incumbent President Touadera Is Tipped To Win

    CAR: Voting Ends As Incumbent President Touadera Is Tipped To Win

    Israel Becomes First Country To Recognise Somaliland

    Israel Becomes First Country To Recognise Somaliland

    Burkina’s Traoré Emerges Chair Of AES

    Burkina’s Traoré Emerges Chair Of AES

    Communication, Counter-Terrorism Top Agenda As Mali, Niger, Burkina Faso Leaders Meet

    Uganda: Court Convicts 16 Opposition Members For ‘Treachery’

    Ahead Of Polls, Uganda Places Ban On Imports Of Musk’s Starlink Equipment

  • Economy
    Senegal: Mixed Reactions As Faye Marks First Anniversary As President

    Senegal: Govt Finalising Debt Management Programme With IMF “Quickly” — Minister 

    Zimbabwe To Upgrade Thermal Plant To Add 400 Megawatts To Grid

    Zimbabwe To Upgrade Thermal Plant To Add 400 Megawatts To Grid

    War In Ukraine Pushing Poverty Higher —World Bank

    World Bank Okays $500m Lifeline For MSMEs In Nigeria 

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    Nigeria: Dangote’s Corruption Allegation Forces NMDPRA MD Farouk Ahmed Out Of Office

    Kenya: Ruto Orders Shooting Of Protesters Attacking Businesses

    Kenya Aims To Expand Power Infrastructure, Seals $311m Deal With Africa50, Indian Firm

    Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

    Nigeria: Ex-Transmission Company Chief Faults FIRS’ MoU With French Finance Firm

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    Nigeria: Africa’s Richest Man, Dangote Questions $5m Foreign School Fees For Children Of Nigerian Regulator Chief

    AfDB Offers Morocco $316 Million Loan For Airport Upgrades

    AfDB Offers Morocco $316 Million Loan For Airport Upgrades

    Morocco: Royal Air Maroc To Launch Africa’s First Direct Flight To Los Angeles

    Morocco: Royal Air Maroc To Launch Africa’s First Direct Flight To Los Angeles

  • Security
  • Education
  • Sports
  • Health
  • Metro
  • Entertainment
  • Lifestyle
  • Legal
  • Tech & Science
  • Opinion
  • Exposé
  • Exclusive Videos
  • Niger Delta
  • World
No Result
View All Result
First with the News

Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

September 22, 2021
in Top Stories, World
0
0
VIEWS
Share on FacebookShare on TwitterShare on Whatsapp

By Ebi Kesiena

15 women, mostly grandmothers in a Korogocho slum in Kenya have enrolled in twice-a-week taekwondo classes at a community centre to enable them fend off rapists.

Relatedreading

DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

Trump Bombs Venezuela Capital, Claims Capture Of President Maduro 

In a viral video, the women dressed in headscarves and long skirts were seen punching, with bare knuckles, sacks full of old clothes produced as makeshift punching bags.

One after the other, the women are seen walking slowly past raw sewage and sharp metal roofing to an open space in Korogocho which is a Swahili term means “crowded shoulder to shoulder.”

Korogocho which is one of the largest slum neighbourhoods of Nairobi, has a high population and unemployment are rife in the slum. Lack of prospects and a secure future mean many youths are vulnerable to joining gangs which can lead them to commit crimes, including rape.

The aim of the training sessions is to protect women from such attacks.

Every Thursday at 2pm, the fifteen women, aged mainly between 60 and 80, meet for a taekwondo training session.

The oldest woman in the class is Wambui Njoroge, who is believed to be around 110 years old.

According to 60-year-old Jane Waithaigeni Gabriel Kimaru, the team leader and trainer, the training will empower the women to protect and run away from their attacker.

She added that part of their training involves learning to vocalise their distress during any attack to ensure that they are heard.

“You do not need a lot of energy it is just self-defence; just to protect yourself and run away. You do not necessarily have to defeat them (referring to the attacker) you just stun them and before they realise/stand up again you get away,” she said.

In Korogocho, there is a high percentage of widows and single mothers who have the hard task of bringing up children in difficult conditions.

Elderly women suffer far higher levels of sexual abuse since they are deemed weaker by the attackers.

The protection strategy is used to alert any nearby members of the public, should they suffer an attack.

During the COVID-19 pandemic, Kenyan authorities say rape and sexual abuse cases have increased. Kenya’s Ministry of Health says it has received reports of at least 5,000 sexual violence cases across the country, many of whom live in poverty.

Officials say in many cases the perpetrators are close to the victims and do not believe the abuse is a crime.

Tags: Elderly womenKenyaTaekwondo
ShareTweetSend
Previous Post

2020 Olympics: Nigerian Lawmakers Summon Sports Minister Over Doping Scandals

Next Post

Burundi: Govt Vows To Probe Deadly ‘terrorist’ Grenade Blasts

Related Posts

DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

January 3, 2026
Trump Signs Order Barring Transgender Women Athletes From Competing

Trump Bombs Venezuela Capital, Claims Capture Of President Maduro 

January 3, 2026

Nigeria Mourns Victims Of New Year’s Day Fire Tragedy In Switzerland

New York City’s First Muslim Mayor Promises To Govern With ‘Audaciously’

Gabon: President Nguema Replaces Finance Minister As Debt Crisis Mounts

Iran To Trade Ballistic Missiles, Armed Drones For Cryptocurrency 

Next Post
Burundi: Govt Vows To Probe Deadly ‘terrorist’ Grenade Blasts

Burundi: Govt Vows To Probe Deadly 'terrorist' Grenade Blasts

Please login to join discussion
AfriHeritage Magazine Issue 3 - Cover 1 AfriHeritage Magazine Issue 3 - Cover 1 AfriHeritage Magazine Issue 3 - Cover 1

Updates

Plugin Install : Widget Tab Post needs JNews - View Counter to be installed
  • Trending
  • Comments
  • Latest
DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

January 3, 2026
Trump Signs Order Barring Transgender Women Athletes From Competing

Trump Bombs Venezuela Capital, Claims Capture Of President Maduro 

January 3, 2026

How Modern Technology Shapes the iGaming Experience

January 2, 2026
West Africa Wants Energy, Minerals Deals With Washington, But Decries Trump’s Ban

Nigeria Mourns Victims Of New Year’s Day Fire Tragedy In Switzerland

January 2, 2026
JESIN GAMES - AfriTrivia JESIN GAMES - AfriTrivia JESIN GAMES - AfriTrivia
ADVERTISEMENT

Most Recent

DRC, Liberia, Others Become Non-permanent Members Of UN Security Council

January 3, 2026

Trump Bombs Venezuela Capital, Claims Capture Of President Maduro 

January 3, 2026

How Modern Technology Shapes the iGaming Experience

January 2, 2026

Nigeria Mourns Victims Of New Year’s Day Fire Tragedy In Switzerland

January 2, 2026

New York City’s First Muslim Mayor Promises To Govern With ‘Audaciously’

January 2, 2026

Gabon: President Nguema Replaces Finance Minister As Debt Crisis Mounts

January 2, 2026

Iran To Trade Ballistic Missiles, Armed Drones For Cryptocurrency 

January 1, 2026

UK To Analyse Black Box From Air Crash That Killed Libya’s Military Chief

January 1, 2026

About

Heritage Times HT stands as a beacon of pan-African journalism, dedicated to amplyfing the rich tapestry of voices and narratives across the continent. With unwavering commitment, we illuminate the evocative essence of Africa, offering a fresh perspective that captivates our global audience.

Featured

One Year of Transformative Stewardship: Walson-Jack’s Innovative Impact on Nigeria’s Civil Service

Africa’s Largest Tech Event, MWC25 Kigali, Returns With Focus On Innovation, Policy

Nadine Djuiko: Meet The Cameroonian Woman Behind Maryland’s Million-Dollar Braiding Empire

Connect

Connect with us on social media and receive timely updates on the go.

Get Updates

  • About
  • HT Management
  • Privacy Policy

© 2025 Heritage Times (HT) Media.

No Result
View All Result
  • Welcome
  • Politics
  • Economy
  • Security
  • Exposé
  • Education
  • Sports
  • Health
  • Entertainment
  • Legal
  • Technology and Science
  • Columns
    • Opinion
  • World
  • __________________
  • Make a Donation
  • Photo Speaks
  • Videos
  • You-Report
  • Whistleblower
  • Advertise
  • HT Events
  • HT Management
  • About HT
  • Contact us

© 2025 Heritage Times (HT) Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In