• Latest
  • Trending
  • All
  • Politics
  • Economy
  • Security
  • Education
  • Sports
  • Health
  • Entertainment
  • Legal
  • Technology and Science
  • Opinion
  • Columns
  • Exposé
  • World
  • Lifestyle
Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

5 years ago
Pope Meets Prison Inmates In Equatorial Guinea Visit

Pope Meets Prison Inmates In Equatorial Guinea Visit

7 hours ago
Colombian Sent To DRC From US Says She’s Under Pressure To Return 

Colombian Sent To DRC From US Says She’s Under Pressure To Return 

7 hours ago
Nigeria: Power Minister Quits Amidst Crippling Energy Supply

Nigeria: Power Minister Quits Amidst Crippling Energy Supply

9 hours ago
Nigeria Rises To Fifth In Africa’s Solar Rankings As Adoption Grows

Zambia Launch 250MW Solar Plant To Improve Power Supply

10 hours ago

Nigeria: Govt Confirms Single Case Of COVID-19, Rules Out Community Spread

10 hours ago
Thursday, April 23, 2026
  • About
  • HT Management
  • Privacy Policy
Heritage Times
No Result
View All Result
Translate |
  • Login
  • Politics
    Pope Meets Prison Inmates In Equatorial Guinea Visit

    Pope Meets Prison Inmates In Equatorial Guinea Visit

    President Lula Slams Trump Rejection Of South Africa At G20 Summit

    President Lula Slams Trump Rejection Of South Africa At G20 Summit

    Senegal Says Ex-President Sall Has No Home Support For UNSG Candidacy

    Senegal: Ex-President Macky Sall To Be Grilled This Week For UN Top Job

    President Mahama Congratulates Congo’s Counterpart On Inauguration

    President Mahama Congratulates Congo’s Counterpart On Inauguration

    Cameroon: President Biya Returns Home After 42 Days Absence

    Cameroon: Biya Signs New Law That Restores Vice Presidency

    Ramaphosa Appoints New Ambassador To US After Rasool’s Expulsion 

    Ramaphosa Appoints New Ambassador To US After Rasool’s Expulsion 

    Benin: Opposition Candidate Concedes Defeat To Finance Minister

    Benin: Opposition Candidate Concedes Defeat To Finance Minister

    Benin: Vote Counting Underway As Election Ends

    Benin: Vote Counting Underway As Election Ends

    Djibouti: President Guelleh Wins Record 6th Term With 97.8% Of Vote

    Djibouti: President Guelleh Wins Record 6th Term With 97.8% Of Vote

  • Economy
    Nigeria: Power Minister Quits Amidst Crippling Energy Supply

    Nigeria: Power Minister Quits Amidst Crippling Energy Supply

    Ethiopian Airlines Seals Dreamliner Deal With Boeing

    Ethiopian Airlines Seals Dreamliner Deal With Boeing

    Nigeria: President Tinubu Sacks Finance Minister

    Nigeria: President Tinubu Sacks Finance Minister

    World Bank Advocates Debt Relief For Countries Owing Over $8.7trn

    Nigeria: Govt Dismisses ‘Hidden Spending’ Claims, Says World Bank Report Misread

    Kenya: Ruto Orders Shooting Of Protesters Attacking Businesses

    Kenya Seeks World Bank’s Assistance As Iran’s War Bites Harder

    IMF Raises Concern Over Nigeria’s Growing Debt Burden Under Tinubu

    IMF Raises Concern Over Nigeria’s Growing Debt Burden Under Tinubu

    ‘Africa Is No Longer Potential, It Is Reality’ — Adesina Delivers Stirring Message After Lifetime Honour

    ‘Africa Is No Longer Potential, It Is Reality’ — Adesina Delivers Stirring Message After Lifetime Honour

    Six Nigerian Airlines Form ‘Spring Alliance’ To Tackle Flight Delays, Cancellation

    Nigeria: Airlines Threaten Shutdown Over Soaring Aviation Fuel Costs

    Ghana: Finance Minister Highlights Country’s Economic Rebound At IMF/World Bank Spring Meetings

    Ghana: Finance Minister Highlights Country’s Economic Rebound At IMF/World Bank Spring Meetings

  • Security
  • Education
  • Sports
  • Health
  • Metro
  • Entertainment
  • Lifestyle
  • Legal
  • Tech & Science
  • Opinion
  • Exposé
  • Exclusive Videos
  • Niger Delta
  • World
  • Politics
    Pope Meets Prison Inmates In Equatorial Guinea Visit

    Pope Meets Prison Inmates In Equatorial Guinea Visit

    President Lula Slams Trump Rejection Of South Africa At G20 Summit

    President Lula Slams Trump Rejection Of South Africa At G20 Summit

    Senegal Says Ex-President Sall Has No Home Support For UNSG Candidacy

    Senegal: Ex-President Macky Sall To Be Grilled This Week For UN Top Job

    President Mahama Congratulates Congo’s Counterpart On Inauguration

    President Mahama Congratulates Congo’s Counterpart On Inauguration

    Cameroon: President Biya Returns Home After 42 Days Absence

    Cameroon: Biya Signs New Law That Restores Vice Presidency

    Ramaphosa Appoints New Ambassador To US After Rasool’s Expulsion 

    Ramaphosa Appoints New Ambassador To US After Rasool’s Expulsion 

    Benin: Opposition Candidate Concedes Defeat To Finance Minister

    Benin: Opposition Candidate Concedes Defeat To Finance Minister

    Benin: Vote Counting Underway As Election Ends

    Benin: Vote Counting Underway As Election Ends

    Djibouti: President Guelleh Wins Record 6th Term With 97.8% Of Vote

    Djibouti: President Guelleh Wins Record 6th Term With 97.8% Of Vote

  • Economy
    Nigeria: Power Minister Quits Amidst Crippling Energy Supply

    Nigeria: Power Minister Quits Amidst Crippling Energy Supply

    Ethiopian Airlines Seals Dreamliner Deal With Boeing

    Ethiopian Airlines Seals Dreamliner Deal With Boeing

    Nigeria: President Tinubu Sacks Finance Minister

    Nigeria: President Tinubu Sacks Finance Minister

    World Bank Advocates Debt Relief For Countries Owing Over $8.7trn

    Nigeria: Govt Dismisses ‘Hidden Spending’ Claims, Says World Bank Report Misread

    Kenya: Ruto Orders Shooting Of Protesters Attacking Businesses

    Kenya Seeks World Bank’s Assistance As Iran’s War Bites Harder

    IMF Raises Concern Over Nigeria’s Growing Debt Burden Under Tinubu

    IMF Raises Concern Over Nigeria’s Growing Debt Burden Under Tinubu

    ‘Africa Is No Longer Potential, It Is Reality’ — Adesina Delivers Stirring Message After Lifetime Honour

    ‘Africa Is No Longer Potential, It Is Reality’ — Adesina Delivers Stirring Message After Lifetime Honour

    Six Nigerian Airlines Form ‘Spring Alliance’ To Tackle Flight Delays, Cancellation

    Nigeria: Airlines Threaten Shutdown Over Soaring Aviation Fuel Costs

    Ghana: Finance Minister Highlights Country’s Economic Rebound At IMF/World Bank Spring Meetings

    Ghana: Finance Minister Highlights Country’s Economic Rebound At IMF/World Bank Spring Meetings

  • Security
  • Education
  • Sports
  • Health
  • Metro
  • Entertainment
  • Lifestyle
  • Legal
  • Tech & Science
  • Opinion
  • Exposé
  • Exclusive Videos
  • Niger Delta
  • World
No Result
View All Result
First with the News

Kenya: Elderly Women Take Taekwondo Classes To Defend Themselves Against Rapists

September 22, 2021
in Top Stories, World
0
0
VIEWS
Share on FacebookShare on TwitterShare on Whatsapp

By Ebi Kesiena

15 women, mostly grandmothers in a Korogocho slum in Kenya have enrolled in twice-a-week taekwondo classes at a community centre to enable them fend off rapists.

Relatedreading

Pope Meets Prison Inmates In Equatorial Guinea Visit

Colombian Sent To DRC From US Says She’s Under Pressure To Return 

In a viral video, the women dressed in headscarves and long skirts were seen punching, with bare knuckles, sacks full of old clothes produced as makeshift punching bags.

One after the other, the women are seen walking slowly past raw sewage and sharp metal roofing to an open space in Korogocho which is a Swahili term means “crowded shoulder to shoulder.”

Korogocho which is one of the largest slum neighbourhoods of Nairobi, has a high population and unemployment are rife in the slum. Lack of prospects and a secure future mean many youths are vulnerable to joining gangs which can lead them to commit crimes, including rape.

The aim of the training sessions is to protect women from such attacks.

Every Thursday at 2pm, the fifteen women, aged mainly between 60 and 80, meet for a taekwondo training session.

The oldest woman in the class is Wambui Njoroge, who is believed to be around 110 years old.

According to 60-year-old Jane Waithaigeni Gabriel Kimaru, the team leader and trainer, the training will empower the women to protect and run away from their attacker.

She added that part of their training involves learning to vocalise their distress during any attack to ensure that they are heard.

“You do not need a lot of energy it is just self-defence; just to protect yourself and run away. You do not necessarily have to defeat them (referring to the attacker) you just stun them and before they realise/stand up again you get away,” she said.

In Korogocho, there is a high percentage of widows and single mothers who have the hard task of bringing up children in difficult conditions.

Elderly women suffer far higher levels of sexual abuse since they are deemed weaker by the attackers.

The protection strategy is used to alert any nearby members of the public, should they suffer an attack.

During the COVID-19 pandemic, Kenyan authorities say rape and sexual abuse cases have increased. Kenya’s Ministry of Health says it has received reports of at least 5,000 sexual violence cases across the country, many of whom live in poverty.

Officials say in many cases the perpetrators are close to the victims and do not believe the abuse is a crime.

Tags: Elderly womenKenyaTaekwondo
ShareTweetSend
Previous Post

2020 Olympics: Nigerian Lawmakers Summon Sports Minister Over Doping Scandals

Next Post

Burundi: Govt Vows To Probe Deadly ‘terrorist’ Grenade Blasts

Related Posts

Pope Meets Prison Inmates In Equatorial Guinea Visit

Pope Meets Prison Inmates In Equatorial Guinea Visit

April 23, 2026
Colombian Sent To DRC From US Says She’s Under Pressure To Return 

Colombian Sent To DRC From US Says She’s Under Pressure To Return 

April 23, 2026

Nigeria: Power Minister Quits Amidst Crippling Energy Supply

Zambia Launch 250MW Solar Plant To Improve Power Supply

Nigeria: Govt Confirms Single Case Of COVID-19, Rules Out Community Spread

EU Unveils €235m Humanitarian Aid For Crisis-Hit West, Central Africa

Next Post
Burundi: Govt Vows To Probe Deadly ‘terrorist’ Grenade Blasts

Burundi: Govt Vows To Probe Deadly 'terrorist' Grenade Blasts

Please login to join discussion
AfriHeritage Magazine Issue 3 - Cover 1 AfriHeritage Magazine Issue 3 - Cover 1 AfriHeritage Magazine Issue 3 - Cover 1

Updates

Plugin Install : Widget Tab Post needs JNews - View Counter to be installed
  • Trending
  • Comments
  • Latest
Pope Meets Prison Inmates In Equatorial Guinea Visit

Pope Meets Prison Inmates In Equatorial Guinea Visit

April 23, 2026
Colombian Sent To DRC From US Says She’s Under Pressure To Return 

Colombian Sent To DRC From US Says She’s Under Pressure To Return 

April 23, 2026
Nigeria: Power Minister Quits Amidst Crippling Energy Supply

Nigeria: Power Minister Quits Amidst Crippling Energy Supply

April 22, 2026
Nigeria Rises To Fifth In Africa’s Solar Rankings As Adoption Grows

Zambia Launch 250MW Solar Plant To Improve Power Supply

April 22, 2026
JESIN GAMES - AfriTrivia JESIN GAMES - AfriTrivia JESIN GAMES - AfriTrivia
ADVERTISEMENT
AH 2026 AH 2026 AH 2026

Most Recent

Pope Meets Prison Inmates In Equatorial Guinea Visit

April 23, 2026

Colombian Sent To DRC From US Says She’s Under Pressure To Return 

April 23, 2026

Nigeria: Power Minister Quits Amidst Crippling Energy Supply

April 22, 2026

Zambia Launch 250MW Solar Plant To Improve Power Supply

April 22, 2026

Nigeria: Govt Confirms Single Case Of COVID-19, Rules Out Community Spread

April 22, 2026

EU Unveils €235m Humanitarian Aid For Crisis-Hit West, Central Africa

April 22, 2026

Ghana Opens Diplomatic Talks With South Africa Over Viral Xenophobic Attacks

April 22, 2026

XENOPHOBIA: South Africa’s Hate Campaign Against Fellow Africans Is Sparking Continental Alarm

April 22, 2026

About

Heritage Times HT stands as a beacon of pan-African journalism, dedicated to amplyfing the rich tapestry of voices and narratives across the continent. With unwavering commitment, we illuminate the evocative essence of Africa, offering a fresh perspective that captivates our global audience.

Featured

One Year of Transformative Stewardship: Walson-Jack’s Innovative Impact on Nigeria’s Civil Service

Africa’s Largest Tech Event, MWC25 Kigali, Returns With Focus On Innovation, Policy

Nadine Djuiko: Meet The Cameroonian Woman Behind Maryland’s Million-Dollar Braiding Empire

Connect

Connect with us on social media and receive timely updates on the go.

Get Updates

  • About
  • HT Management
  • Privacy Policy

© 2025 Heritage Times (HT) Media.

No Result
View All Result
  • Welcome
  • Politics
  • Economy
  • Security
  • Exposé
  • Education
  • Sports
  • Health
  • Entertainment
  • Legal
  • Technology and Science
  • Columns
    • Opinion
  • World
  • __________________
  • Make a Donation
  • Photo Speaks
  • Videos
  • You-Report
  • Whistleblower
  • Advertise
  • HT Events
  • HT Management
  • About HT
  • Contact us

© 2025 Heritage Times (HT) Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In